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Using Cocout Oil as a Natural Home Remedy Treatment

For hundreds of years people have been using coconut oil as a source for good health and healing. Virgin Coconut Oil is high in nutrition and healing properties. Lauric acid, a very important fatty acid, is found in Virgin Coconut Oil and contains anti-microbial, anti-bacterial, anti-fungal, anti-inflammatory and anti-oxidant properties.

How to Use Coconut Oil

You can take coconut internally or use it externally. To help your internal functions you can use coconut oil by:

  • Spreading on toast
  • Melting (using warm water not microwaving) and adding to yougurt, smoothies or just eating it as is
  • Use as a cooking oil to replace other oils or butter (doesn't break down like other oils during heating process!)

coconut oil natural remedy treatment healthExternally you can use it as a cream, apply all over or to areas of concern. For dandruff, rub and leave on scalp 30 minutes then shampoo as usual. For acne, apply directly to clean face. It will absorb quickly and not leave skin oily!

Taken internally, 1-3Tbsp per day is recommended for good health. If treating acute conditions like sore throat, melt to an oil and take a teaspoon 1-2 times a day.

You can add to morning smoothie drinks each day, using 1 -2 Tbsp to maintain good health.



Coconut Oil for Health Conditions

Coconut oil has been used for the following conditions (and more):

  • Hair Problems: Dandruff, Dry Hair
  • Skin Problems: Infections, Acne, Eczema, Rashes, Athlete's Foot, Diaper Rash, Lice , Thrush, Chapped Lips, Ringworm, Age Spots
  • Stress
  • Low Energy
  • Weight Loss: Boosts Metabolism
  • Diabetes
  • Low Blood Pressure
  • Musclular Strain, Digestive Problems, Kidney Problems,
  • Cardiovascular Problmes
  • Alzheimer's
  • Cold & Flu: Sore throat, Strep throat, chapped skin, speeding up recovery

Buying Coconut Oil

You want to look for Organic Virgint Coconut oil that is cold pressed. This means the properites are still intact instead of being refined and taken out. Coconut oil has a long shelf life and has many uses. The oil is hard (like lard almost) until it is warmed up, then it becomes a clear liquid.

If you are heating it up, put it in a glass bowl and then place inside a larger bowl with warm water. It has a low melting point and will melt quickly. It does not need to be refrigerated - keep it handy for the whole family to use!

You can buy Organic Virgin Coconut Oil here......

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Questions for Tamara, Indep. Assoiate, Sponsor and National Team Manager? I've been withWatkins since 2008, published hundreds of wellness articles and run two successful businesses. I'm more than happy to help you so feel free to email me here...

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The statements made and opinions expressed on this page are those of the Independant Watkins Consultant who is the publisher of this document, and are not to be constured as the statements of opinion of Watkins Incorporated. Information on this page is deemd to be accurate and is subject to change. Last updated April 2018 by Tamara Laschinsky, Independent Consultant and National Team Manager. Home Business owner Canada USA. Start your home business and sell to customers anywhere in Canada or USA. Products available for Canada and USA residents.

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